Many upper respiratory infections (URI’s), sinus infections and colds are caused by a viral infection that cannot be treated by antibiotics. The Center for Disease Control (CDC) recommends antibiotic treatment for acute complicated bronchitis, Group A Strep, and acute bacterial sinusitis. Although the common cold may last for up to 2 weeks, antibiotics will not relieve symptoms.
Continue reading “Think you need antibiotics? Here’s what you need to know.”
As we face the uncertainties and possibilities of a new year, how can we build compassion for ourselves and others even in the midst of conflict?
Believe it or not, Charles Darwin argued that sympathy is humanity’s strongest instinct. He observed that animal communities with the greatest number of the most sympathetic members tended to flourish best and raise larger numbers of offspring. Continue reading “Survival of the Kindest”
With flu and cold season now in full swing, finding ways to strengthen your immune system can mean the difference between the sniffles and a sinus infection.
Luckily, there are many ways to stop or shorten your cold, relieve symptoms and keep you healthier this season. From acupuncture and herbal teas, to immune-boosting supplements and essential oils, we have come up with tried and true strategies that will get you feeling better fast.
Healthy Bites 